Siu haau

Siu haau is a popular type of thick, savory, and slightly spicy barbecue sauce that is primarily used in Chinese and Cantonese cuisine. It is not used as a flavoring after the food is done, like some other sauces, but during the barbecue process, while the meat is still cooking. The sauce usually consists of …

Cantonese slow-cooked soup (Lao huo tang)

Slow-cooking is a Cantonese technique of cooking soups by slowly simmering meat and any other ingredients over low heat. The soups are often found at banquets, but are also consumed for their medicinal properties. In China, there is a soup for every season and every ailment, so winter melon soup is typically consumed when it’s too hot outside, …

Yúxiāng

This traditional Chinese seasoning mix is said to have originated in Sichuan cuisine, which is known for spiciness and bold flavors, but has since spread to other regions as well. The word yuxiang also refers to the sauce in which the meat or vegetables were cooked. Yúxiāng literally translates to fish fragrance, although it contains no seafood and …

Curried cod

Ingredients 1 tbsp oil 1 onion chopped 2 tbsp medium curry powder thumb-sized piece ginger peeled and finely grated 3 garlic cloves crushed 2 x 400g cans chopped tomatoes 400g can chickpeas 4 cod fillets (about 125-150g each) zest 1 lemon then cut into wedges handful coriander roughly chopped Method step 1 Heat the oil …

Cod with an orange & dill crumb and hasselback potato

Ingredients 1 large baking potato 1 cod fillet (about 180g) 1 slice bread (preferably seeded) zest ½ orange ½ small pack dill roughly chopped 1 small garlic clove crushed drizzle olive oil 2 tbsp crème fraîche to serve steamed vegetables to serve (optional) Method step 1 Heat oven to 220C/200C fan/gas 7. Sit the potato …

Carrot & ginger soup

Ingredients 1 tbsp rapeseed oil 1 large onion chopped 2 tbsp coarsely grated ginger 2 garlic cloves sliced ½ tsp ground nutmeg 850ml vegetable stock 500g carrot (preferably organic), sliced 400g can cannellini beans (no need to drain) Supercharged topping 4 tbsp almonds in their skins, cut into slivers sprinkle of nutmeg Method step 1 …

Sesame salmon, purple sprouting broccoli & sweet potato mash

Ingredients 1 ½ tbsp sesame oil 1 tbsp low-salt soy sauce thumb-sized piece ginger grated 1 garlic clove crushed 1 tsp honey 2 sweet potatoes scrubbed and cut into wedges 1 lime cut into wedges 2 boneless skinless salmon fillets 250g purple sprouting broccoli 1 tbsp sesame seeds 1 red chilli thinly sliced (deseeded if you don’t like it too hot) Method step 1 Heat oven …

Pumpkin bread

Ingredients 175g butter melted 140g clear honey 1 large egg beaten 250g raw peeled pumpkin or butternut squash, coarsely grated (about 500g/1lb 2oz before peeling and seeding) 100g light muscovado sugar 350g self-raising flour 1 tbsp ground ginger 2 tbsp demerara sugar Method step 1 Preheat the oven to 180C/gas 4/ fan 160C. Butter and …