Ingredients

2 oranges
plus zest and juice of 1
3 carrots
halved lengthways and sliced with a peeler
70g bag rocket
2 avocados
stoned, peeled and sliced
1 tbsp olive oil

Method
step 1
Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.