ingredients

1 fennel bulb
2 large oranges
1 small red onion
thinly sliced
2 big handfuls rocket
1 tbsp olive oil
1 tbsp wholegrain mustard

Method
step 1
Using a mandolin or a sharp knife, shred the fennel into thin slices.

step 2
Remove the skin of the oranges with a knife and gently cut out the segments. Do this over a bowl to catch all the juice for the dressing. Squeeze any excess from the oranges after they have been segmented.

step 3
Tip the onion into a bowl with the fennel, orange segments and rocket leaves.

step 4
To make the dressing, combine the juice from the oranges with the olive oil and mustard. Drizzle over the salad and serve.